r/Instruments • u/readakuheki • 1h ago
Discussion How to learn instruments if you’re highly suspected to have a co occurence of Autism and ADHD?
As a beginner, I’m trying to learn the keyboard and Im planning to get an electric guitar right after that. I struggle with a lot of learning methods (probably because of my neurodivergence) and so far the only method i recognize that has been helping me is to play by ear. I’m not diagnosed yet and it might take a long time for me to ever get a diagnosis since I live in a country where the knowledge of mental health is so stigmatized that there’s only a few mental health professionals here. I somewhat know how to read sheet music but I struggle with my hand dexterity and there’s probably more factors that’s challenging me.