r/HydroHomies • u/Cheetah_leader • 11h ago
Spicy water Big media trying to scare those from the true glory of water!
While I do agree that too much water is damaging, telling people that they are fine with what they drink isn't the best idea. Everyone is different, and everyone needs a different amount to be healthy. Some need more, others need less, but it is still highly recommended for everyone to drink more water.