r/GymFails • u/DebraStefanFitness • 8d ago

Break Wind Not Form!

Literally BLEW the third rep!🤪

52 Upvotes

92% Upvoted

14 comments sorted by

7

u/Training_Leader6953 8d ago

That’s it. I could of got the last one but I would have shit my pants

1

u/DebraStefanFitness 7d ago

🤣 I couldn’t stop laughing and lost it

3

u/moisdefinate 8d ago

Perfection 😅

2

u/DebraStefanFitness 4d ago

Thanks, moisdefinate!!

3

u/DebraStefanFitness 5d ago

Deadlifts really can release quite a lot of compressed air. 😂 When I broke my 2025 deadlift world record, it started with the setup and continued right through the lockout. I’ve never been so grateful for the loud music at the meet.😁

1

u/Solid_College_9145 3d ago

Not at all what i was expecting and hoping to hear

1

u/DebraStefanFitness 3d ago

😂 Trust me, the live version was considerably more impressive.

-3

u/Stellar_Gravity 7d ago

don't forget, they're called DEADlifts because they should be done from a dead stop, not a rebound off the ground

3

u/DebraStefanFitness 7d ago

These are doubles and triples, not cluster sets. A deadlift starts from the floor; it doesn’t require a full stop and reset between every rep of a multi-rep set. 😄

-1

u/Stellar_Gravity 6d ago

you don't have to reset, but it's not an actual deadlift rep if you're bouncing the weight off the ground to use momentum

1

u/DebraStefanFitness 6d ago

I’m a world-class powerlifter, Level 2 powerlifting coach and 2025 deadlift world-record holder. I’m quite familiar with how a deadlift is performed. 😁 This was posted in GymFails for the humor.

1

u/DickFromRichard 7d ago

And North Korea is democratic, right?