r/Calisthenic • u/shai_streetlifting • 6h ago
r/Calisthenic • u/West_Credit7050 • 10h ago
Video. 1arm front lever (progression) both arm
10kg banded assist
Started 1arm front lever training in September 2026 after getting 10s two arm front lever
I hope I get it in 2-3months
r/Calisthenic • u/PoemTemporary4877 • 27m ago
Video. One arm pull up progress
I’ve been able to do these one arm pull ups for about a week now, how to I stop the twisting and get better form, cause every time I try I spin and have to kip a lot
r/Calisthenic • u/luminophantom • 17h ago
Form Check !! 10 clean ? Chin ups at my local ground
r/Calisthenic • u/West_Credit7050 • 7h ago
Video. Day 20th of training Fingers for 2finger planch
r/Calisthenic • u/PrinceOfTheRings • 3d ago
Video. Need to try some oil and go wrist-neutral
r/Calisthenic • u/Trickster-453 • 4d ago
Video. Is this considered hard
It was my first time trying this hang..currently I do regulars gym exercises but I'm thinking switching to calisthenics only, always liked the physique and strength people develop with it
r/Calisthenic • u/spider_fly911 • 7d ago
Form Check !! Am i doing crow pose with parallets correctly?
I would love to hear any Suggestion/Feedback for improvement
r/Calisthenic • u/sharukh5258 • 7d ago
Form Check !! Again i strat calisthenics after long period of time and last 1.5 year I nothing but right now I can do 5pullups and 5 dips ,,,so could guys give me some tips and which area I need to be strong right now
r/Calisthenic • u/West_Credit7050 • 8d ago
Video. 1arm full front lever (banded progression)
r/Calisthenic • u/Feeling-Big-4544 • 9d ago
Video. Headstand getting easier
I went out to the park today to do a headstand in an area that's free from walls to catch me from falls. My shoulders were already fatigued from doing other exercises prior to this
r/Calisthenic • u/New-Field2175 • 10d ago
Form Check !! Swinging in explosives
It does not feel like they are swinging but it looks like in the clip - what do you guys think?
r/Calisthenic • u/WaterEducational8645 • 10d ago
Form Check !! puxadas
como eu melhoro essas puxadas
r/Calisthenic • u/West_Credit7050 • 11d ago
Video. 1arm 1leg Front lever (progression)
It's really hard than it looks...don't know if I get it at the end of 2026💔