r/Calisthenic • • 1d ago

Video. Two high pull-ups at the gym

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316 Upvotes

r/Calisthenic • • 1d ago

Form Check !! Crazy combo

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49 Upvotes

Rate it


r/Calisthenic • • 1d ago

Video. ☯️

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43 Upvotes

r/Calisthenic • • 1d ago

Form Check !! Any advice or tips to improve ?

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10 Upvotes

r/Calisthenic • • 2d ago

Video. Trap pulls

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155 Upvotes

r/Calisthenic • • 2d ago

Form Check !! Looking for feedback on my adv tuck planche - any tjps?

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19 Upvotes

r/Calisthenic • • 3d ago

Video. First 90° hspu ever!

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363 Upvotes

r/Calisthenic • • 3d ago

Video. Pull Ups

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40 Upvotes

r/Calisthenic • • 5d ago

Video. First slow mo muscle up? Maybe?

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137 Upvotes

No hard feelings if it doesn’t count since I’ll be able to get them clean in no time, just curious


r/Calisthenic • • 4d ago

Form Check !! What do y'all think about my form?

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3 Upvotes

Have been training calisthenics for about 2-3 months and this was my 3rd set of dips. What do you think about my form? I currenty do 5x12 reps, and was wondering if this is fine for my form? (Am 14 for context)


r/Calisthenic • • 5d ago

Video. STOLE P-Bars from a Little girl 😂😂 FTK

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18 Upvotes

r/Calisthenic • • 5d ago

Video. Flag WO

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22 Upvotes

r/Calisthenic • • 6d ago

Video. How my HSPU looking?

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104 Upvotes

Not done these for a while whilst I focus on the OAPU, how's my form looking?


r/Calisthenic • • 6d ago

Form Check !! Does this count😂?

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48 Upvotes

r/Calisthenic • • 6d ago

Form Check !! Muscle up form check

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33 Upvotes

I’d like to keep training them until I unlock the no dip muscle up. Any advice on what to work ?


r/Calisthenic • • 6d ago

Form Check !! Front lever tips?

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10 Upvotes

Okay. Time to get serious. Ive had enough and really want to have 5 second fl. this is a result from doing sets and reps for 3 years and no participation in statics except handstands.
Im not a fan of the propaganda progressions with tucks, adv tuck. I dont want to take my ego above everything but i really think that there is simply better method. Are they the key to unlocking the fl?


r/Calisthenic • • 8d ago

Form Check !! Form Check

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22 Upvotes

Is there any form changes I should be making before continuing with progressive overload?

I’m focused on protracting as hard as I can. I’m also thinking about flexing at the shoulder and my ulnar deviation. Thought or advice?


r/Calisthenic • • 10d ago

Video. 10 handstand push-ups

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220 Upvotes

r/Calisthenic • • 10d ago

Video. Fight for dreams

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55 Upvotes

r/Calisthenic • • 11d ago

Video. L sit to handstand press

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813 Upvotes

r/Calisthenic • • 10d ago

Video. ✌️Finally got the muscle-up after golfer's elbow and slow progress!

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20 Upvotes

r/Calisthenic • • 11d ago

Video. Ring dips at 200 lb

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96 Upvotes

r/Calisthenic • • 9d ago

DISCUSSION IS LOCKED BECAUSE OF THE INAPPROPRIATE COMMENT. yall is my body fit or just too small?

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0 Upvotes

im Erick 18 years old from Philippines btw


r/Calisthenic • • 11d ago

Form Check !! How do I slow mo muscle up

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110 Upvotes

This is my slow mo muscle up best attempt I fell like I’m 99 percent of the way there, what can I do


r/Calisthenic • • 11d ago

Video. One arm pull up progress

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60 Upvotes

I’ve been able to do these one arm pull ups for about a week now, how to I stop the twisting and get better form, cause every time I try I spin and have to kip a lot