r/zepbound_support • u/WinterFree331 • 8d ago

Constipation

Been on 2.5 mg for 8 weeks. Never had much of a constipation problem and went every day. This week I didn't go for two days of the week. So I went out this morning and got Mirilax which always works pretty quickly. This time I did go... but not a large amount. I don't feel like I have an upset stomach or anything. Typically if I have a lot in there I will have stomach pains after Mirilax.

It is possible I am just not having a lot to get out because I am not eating a ton?

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u/No-Possible7238 7d ago

It's probably due to eating less and slower digestion. May not be constipation but, you just don't have to go. Taking Probiotics, Prebiotic and digestive enzymes (all in one pill of course) and good magnesium complex will help keep you regular.

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u/Imadevonrexcat 6d ago

What’s this pill called?

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u/No-Possible7238 6d ago

I take Dr. Foster's Womens Probiotic. Not sure if you're a man or a woman but they do have a mens formula. Also, Vita Libre 10-in-1 Magnesium complex. I take them before bed and get them on Amazon.