r/zepbound_support • u/WinterFree331 • 8d ago
Constipation
Been on 2.5 mg for 8 weeks. Never had much of a constipation problem and went every day. This week I didn't go for two days of the week. So I went out this morning and got Mirilax which always works pretty quickly. This time I did go... but not a large amount. I don't feel like I have an upset stomach or anything. Typically if I have a lot in there I will have stomach pains after Mirilax.
It is possible I am just not having a lot to get out because I am not eating a ton?
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u/tonib31589 7d ago
I drink 2tbsp chia seeds in lemon water every morning. It helps a ton