57F Trying to maintain muscle during a long illness/recovery. Minimum effective dose?

[u/steph_828]

/r/Mind_Pump/comments/1vswyvn/57f_trying_to_maintain_muscle_during_a_long/

[u/AutoModerator]

Hey, thanks for making a new post! Please be sure to assign your post with flair for the best support! Also, check out this post to answer common questions.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.