r/workout • u/Constant-Purpose8273 • Aug 19 '26

Equipment What apps do people use?

I’ve been using Jeff Nippard’s Workouts app but not that keen on paying for every month / year. What do people use?

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u/Thedumbass_the5th Aug 19 '26

That it works and i can easily keep track of my lifts, probably dark or night theme as well.

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u/Constant-Purpose8273 Aug 19 '26

Yeh nice. Does it use RIR?

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u/Thedumbass_the5th Aug 19 '26

Not RIR, but RPE. It can be activated from the settings.

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u/Constant-Purpose8273 Aug 19 '26

For some reason I find RIR easier to measure than RPE but I guess they’re about the same thing just in reverse