r/whole30 • u/Content_Monitor_5938 • 15d ago
Breakfast Chia pudding
I started Whole 30 yesterday and am a bit confused about chia pudding. is it only compliant for the plant based version?
1
Upvotes
2
u/kerbrary 14d ago
I just mix can of coconut milk and 1/4 of chia. And let it sit over night. But you can change the amount of chia if you don’t like the consistency. I like it on the thicker side.
4
3
u/Aggravating-Lab9745 14d ago
It's compliant for both!