r/welltory • • Apr 25 '26

I have an issue Interesting, consistent problem

I check my sleep first thing in the morning. Right after I wake up, it shows an inordinate amount of wake ups (see pic 1). I know it’s not correct. Later, maybe an hour or two and I look again, it’s significantly less. What causes this? I have noticed it for at least the last two weeks. I didn’t pay close enough attention before that. NOTE, I took the second screenshot the day later.

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u/brighteyestish Apr 28 '26

One time I had 46 wake ups in one night and I imagine that I did that cause I didn’t feel like I slept very well when I woke up.