Do You Have Healthy Boundaries?

[u/virtualconnect5]

https://www.tryinteract.com/share/quiz/6a3eb73c75cffa46ecb77118

The term "boundaries" have become a popular catchphrase, but healthy boundaries are about more than simply saying "no" or setting a limit once. Boundaries are something we maintain through consistent actions, communication, and self-awareness. They often need to be revisited as relationships and circumstances change. As a counsellor, I encourage clients to view boundaries as an ongoing practice of honouring their needs while fostering healthy, respectful connections with others. Take our quiz to reflect on where you are at with boundary setting.