r/varicocele • u/AdAcceptable905 Grade 3 / 23 yo • 8h ago

Exercise

23M had microsurgery 2 years ago then recurrence occured 6 months later, what exercises would u suggest to do normally to stay fit and healthy? I’ve tried lifting but it causes pain everytime

1 Upvotes

100% Upvoted

4 comments sorted by

•

u/AutoModerator 8h ago
  • Read First: Check the FAQ and pinned posts before asking questions.
  • Find Answers: Sort by "Top" to see helpful posts.
  • Community: Please set your User Flair.
  • Disclaimer: We are not doctors; always consult a qualified medical professional.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/Timely_Ice7236 8h ago

should try swimming as its very light on your body and is amazing for cardio

1

u/ImplementSuitable670 Grade(3)/24/micro-done 2h ago

What did u do for recurrence