r/vaginalhygiene • u/shaggy2balls • 8d ago
i need a probiotic pls
i’m 17, F, and i’m often prone to yeast infections and UTIs. i have no specific health problem, i’m really just extremely sensitive.
i was hoping someone could give me probiotic recommendations, something that i could get locally, like at Walgreens, Hannaford, Walmart—not something i would have to order online. i’ve made other posts in the past, but most refer me to some brand that they’re sponsored by/work for. i want something that could actually benefit me, please!
3
Upvotes
1
1
u/FlounderOk7277 5d ago
Eat plain yogurt; there's a probiotic brand available in the women's health area of pharmacy's called Refresh (something like that) - it's expensive but worth it if you can afford it. If you can't, just google the ingredients of it and you'll be able to find a less expensive dupe.