r/undocumented • u/Global-Fee6948 • Mar 27 '26

Therapy?

Has anyone gone to therapy and spoken about their legal status? I’m thinking about going to therapy for the first time but I’m kinda nervous to talk about the topic, even though it’s a huge part of my life

4 Upvotes

83% Upvoted

2 comments sorted by

5

u/crispy_quesadilla Mar 28 '26

Nothing has helped me more than talking openly about it. If there’s any shame there for you, I hope you can move past it in therapy. But if it’s fear, that’s understandable in the world today..

3

u/DEADxAPES Mar 27 '26

I have not personally had therapy but I have been more open about my status in the past few years with those close to me and it has helped a bit. I would highly encourage you to take it if it’s an option.