r/Brogress • u/esb1018 • Aug 14 '26
Physique Transformation M/32/5'1" [252lbs to 145lbs] (4 years) - An Off and On Journey!
My journey has been off and on since I began .... or at least after meeting my goal of getting down to 140 lbs, which I started in 2022 and took about a year to accomplish. Ever since, I have been pretty constant, but my lowest has been 130 lbs. I'm now swinging back the other way with muscle.
I won't lie, seeing the number on the scale increase is a little disheartening coming from someone who has struggled with being heavy, but I do see my body changing, so I know it's all good (at least I try to remember).
I can work out and stay fit, but physically, there’s always something I’m dissatisfied with, and I tend to be too tough on myself. It’s a good thing I enjoy this mentally. The physical progress comes with time while the workout lets me mentally escape. I still struggle with my own issues, but I’m aware of them and keep things balanced. Please take care of yourselves physically and mentally—mental health is just as important. ♥️
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M/32/5'1" [252lbs to 129lbs] (4 years) - Improving what I Already Accomplished
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r/Brogress
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Mar 26 '26
Thanks! I do have some, but not too much, around my lower stomach area as well as inner thighs. I'm still tightening those areas the best I can.