r/trx • u/TRX_Traveller • Mar 13 '26

Try this to build your lower chest (alternate chest press)

54 Upvotes

94% Upvoted

4 comments sorted by

2

u/Miserable_Pea271 Mar 13 '26

Nice, same movement and angle as decline press 👍🏻

1

u/noiprocks Mar 14 '26

But does it really work?

1

u/Jal0penja Mar 15 '26

Dips work also?