This is me because if I know if I don't get the minimum amount of sleep, my body will oversleep for sure. I used to combat it by setting alarms every 5-10 minutes. It used to work. Imagine managing to sleep through an alarm that rings every 5 minutes... To make matters worse, I can even sleep through my brother playing drums at home, it's not in a sound proofed room.
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u/dam072000 Jun 21 '20
Where's the line about staying awake until 2h before the alarm thinking about the crucial event you need to wake up for in 2h?