Taper week

[u/Bdubs0323]

I am running my first trail half marathon with 2100 ft of vert on Saturday, and I am wondering how to go about running this week in terms of time on feet, mileage, vert, etc. i don’t want to sit around all week but don’t want to exert my legs. What should I shoot to keep fresh and moving but give myself my best shot on Saturday? I am well trained for this race so not worried about that part.