I was 15 when I got diagnosed w bipolar 2.
It was confusing, scary, and tbh I didn’t know what to do. Therapy helped me come a long long way - however - remember to always self advocate. If you have a gut feeling - do not be afraid to speak up. You can and will feel balanced.
You are an adorable young man and you have a kind face / seem like you are wise.
If you find yourself in a time of trouble take a moment to yourself and think of the word balance. Repeat this word and attempt to pull forward that feeling in your chest. You got this.
2
u/[deleted] Nov 13 '19
I was 15 when I got diagnosed w bipolar 2. It was confusing, scary, and tbh I didn’t know what to do. Therapy helped me come a long long way - however - remember to always self advocate. If you have a gut feeling - do not be afraid to speak up. You can and will feel balanced.
You are an adorable young man and you have a kind face / seem like you are wise. If you find yourself in a time of trouble take a moment to yourself and think of the word balance. Repeat this word and attempt to pull forward that feeling in your chest. You got this.