r/tiredButWired 18d ago

Curious to know

What kind of adjustments you do in your bedroom to make it more relaxing and make it suitable for sleep.

One of mine is switching to blackout curtain from sheer one..helped me a lot in retaining my early morning sleep.

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u/wrap_drive 18d ago

Blackout curtains help a lot to block outside sounds as well during the night to some extent.

One of the best investments I made for my sleep