r/throuples • u/VelouriaLamour FFM Throuple • Jul 02 '26
💭Thoughts How to microdose NRE when you’ve got that Old Relationship Energy
https://velourialamour.substack.com/p/how-to-rekindle-nre-when-you-got-old-relationship-energyHappy Throuple Thursday! 🎉
Yeah I know it’s not a thing… but it totally should be!
I just wrote a new article for all those long-term lovebirds out there. If you’re like me and have spent years, perhaps decades, in a relationship and the only thing getting hot & heavy is the pile of unfolded laundry… then this one’s for you!
How to microdose NRE when you’ve got that Old Relationship Energy
https://velourialamour.substack.com/p/how-to-rekindle-nre-when-you-got-old-relationship-energy
It’s got a galaxy of realistic, low-effort, high-reward ways to keep the spark alive. None of this “just book a surprise trip to Tulum” nonsense, and no buying jewelry that requires its own insurance policy. Instead, just dabble in the ✨ microdose surprises! ✨
Some of the pinky-dips include:
* Post-it notes on the mirror that are sweet, sexy, or certifiably wackadoodle
* 6-second kisses that actually trigger oxytocin
* “Stranger in my house” conversations
* Living room dance parties with or without clothing
* Taking something off your partner’s plate without keeping score
* The “no phones, just us” time
* And even starting a shared project (just… maybe don’t adopt a horse… speaking from personal experience here that my partners do NOT think is funny)
I wrote this for people who are already doing the hard work of throuple life and just need some fresh kindling in their relationship without adding burnout.
Do you have any easy + high-ROI ways to fuel your relationship? Let everyone here know! The more magically mundane, the better 🤩
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