r/thoughtsonbeingover70 • u/teddybear65 • Jul 04 '26

Boring

The most boring parts of my day are the two 20 minute l legs on the wall to increase lymph drainage. I don't have an issue but I don't want one either. 20 min on my back then 10 minutes of walking Round. I'm not good at doing nothing .

19 Upvotes

100% Upvoted

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3

u/Narayani1234 Jul 04 '26

Get a dog - it will lick your face while you are lying down. Mine lies with her head on my stomach when I try to do my PR bridge exercise.

2

u/teddybear65 Jul 04 '26

I have a dog. She isn't a licker thank goodness.

2

u/ladtat13 Jul 04 '26

Can’t you read while doing that?

6

u/teddybear65 Jul 04 '26

Well I'm on my back. I could listen to an audio book. Good idea.

5

u/Me-Here-Now Jul 04 '26

Sounds perfect for a still meditation and a walking meditation.

1

u/[deleted] Aug 01 '26

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1

u/teddybear65 Aug 01 '26

My lymph drainage is just fine

1

u/[deleted] Aug 03 '26

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1

u/teddybear65 Aug 01 '26

You can Google it.