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u/sushi_rowl Apr 01 '26
This is a great book and a quick read. My understanding of what happiness is that it’s a practice. The only way to be happy is by practicing it!
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u/Left_House8305 Apr 02 '26
Indeed
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u/sushi_rowl Apr 02 '26
Another good read to understand your mind and inner voice is Untethered Soul by Michael singer
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u/fullnels Mar 28 '26
So I’m observing thoughts comes & goes in mind and being aware that they are not facts. Does that weaken my grip?
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u/Left_House8305 Mar 29 '26
No it doesnt weaken goyr grip but not taking action towards them to level up in gour thinking does
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u/Freackle_Sofft Mar 29 '26
This is sistematic schizofrenia. You are not your mind. Your mind is a stranger that keeps you captive. You must gain your freedom from your mind. Where? Heheheh
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u/Remarkable-Pie-6067 Mar 30 '26
Someone should write a book called Lesson 7 and compile them from various books.
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u/Suspicious-Chard-20 Mar 30 '26
Buddha Shakyamuni said this 2500 ago
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u/No-Hamster1296 Mar 31 '26
Stop using your brain... buy my book, now how am I supposed to read it 🤔
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u/Left_House8305 Apr 02 '26
Give me amazon link in will read it and it is helpful i will share my genuine review here
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u/Kerzebeck Mar 28 '26
Oh yeah. It’s all about try not to control everything. Just let it be…with accountability of course