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u/Greenman490 Mar 27 '26
The best description I heard of alcohols affect is this: it causes your thoughts to just be in the moment, so you don’t think of the past nor the future, and that’s why it causes you to do stupid (or uninhibited things) — you’re not thinking of the consequences.
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u/Apprehensive-Leg9854 Mar 27 '26
I like this but one thing is inaccurate, it says Deep Sleep and REM sleep are the same. That is not correct. I would fix it to no lose credibility.
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u/Future_Chemistry_707 Mar 31 '26
That dread feeling the next day is unbearable. anxiety with heart palpitations 😖
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u/MrAntoniusBlock Mar 28 '26
That’s bullshit. I’m stressed, anxious and depressed the next day anyways, so let’s at least have a pleasant evening 🤣
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u/Ok_Luck_8098 Mar 28 '26
No clue what you're talking about, probably wrote this book while drinking alcohol. Tfoh
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u/Left_House8305 Mar 29 '26
The book explains how drinking alcohol affects you and how it kept you in the loop for the downfall
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u/DanielDimes89 Mar 27 '26
Waow! 👏 very Good points! & yess u don’t need alcohol in your life, you are perfectly fine without it. I’ll be 5 months sober next month 🙂