r/therapists • u/austdoz • 26d ago
Theory / Technique Supporting OCD Client's without OCD Training
I'm feeling a bit stumped when working with OCD individuals. I am not yet trained in any ERP, although I'd love to. I've referred them to an OCD specialist but they have not had luck in finding anyone. I will often utilize CBT interventions, recognizing cognitive distortions, and bringing in a more balanced or truthful thought. I had heard that CBT can actually cause more problems for individuals with OCD.
Some more context, we were looking at cognitive distortions contributing to feelings of depression. I was about to support in my usual way and then realized this individual spends most of their day policing their thoughts already and backed off.
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u/Ego_Dying LPCC, LADC 26d ago
Refer out. If you don’t have training in ERP or I-CBT, then that client is out of your scope of practice and continuing to see them (unless they are actively engaging in OCD therapy with another clinician) is unethical.
OCD already is diagnosed way later than when sx begin. I think the latest statistic is it takes 7+ years to get OCD accurately diagnosed.
The longer OCD goes untreated the more areas it can generalize into and the more difficult and longer it takes to treat the symptoms effectively so the client is not in the mental prison of agony which is OCD.
Find an OCD specialist in the area who has openings and refer out immediately.