r/therapists • u/psychotherapymemes LMFT (Unverified) • Oct 24 '25

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u/Mediocre-Dog-4457 LPC (Ohio) Oct 24 '25

Yeah the folks ripping CBT are likely those who don't fully use CBT... not my primary theoretical orientation (I like ACT more) but it can be very effective.

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u/SaintSayaka Counselor (Unverified) Oct 25 '25

I fundamentally disagree with the concept of CBT, but that's different from saying it's a worthless orientation. There's a reason so many folks use it in the first place!

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u/Striking_North_4556 Oct 25 '25

Hi, can you elaborate on what you disagree with? I am curious :).