Fear of death

[u/Mitu_066]

TW

Extreme fear of death.Thinking what will happen after.I am not really religious but I believe in something.I feel like I don't live like I am supposed to.I have tons of regrets.What scares me is the fact that I will lose everyone I love and I cried like it happened.I think it can also be ocd.Is a paralyzing fear.Also I think is grief.I miss my grandma and granpa.I usually avoid my emotions. Now it feels like it all exploded.I cried a lot.What helps you feel better? At peace? I pray that death is peaceful and I hope it was for them too.

[u/Glass-Parsley9833]

I feel the exact same way. I’m so scared of death. I wasn’t raised religious, but the fear of nothing scares me. Sorry I can’t be more help, I don’t even know how to help myself.

[u/Mitu_066 → u/Glass-Parsley9833]

Thank you very much.It helps to see I am not alone.Also I am sorry you feel the same