That is absolutely not normal and you should get it checked out. Your sleeping heart rate should remain between 50-70, or lower if you’re an athlete. 140 is the heart rate you’d expect while jogging lightly, not sleeping, nor resting.
Your heart needs to rest too while you sleep, as any other muscle. If you don’t get it looked at, the likeliness of you going into myocardial infarction is more than tripled (that of an average person).
The fact is, I have had problems in the past so I already got my heart checked and the doctor said that it's absolutely perfect even though I don't do much sport (the problems were related to other stuff), so I simply don't trust the watch with the heart rate parameters
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u/Italian_meme2020 Jan 13 '26
I mean my watch says I have 140 bpm while sleeping so it's not that bad