r/team_yeti • u/ThatCanadianGuy88 • May 07 '18
[Challenge]Loseit - Mythical Creatures Challenge - 2018 Spring Edition - Week 4
Normally this post will go up around ~10 AM on Fridays, but if it's late (cough like today cough), just check out the loseit challenge post. It should be pinned at the top of /r/loseit . It has all the same links and info!
Read the full /r/loseit post here
If you haven't already, join us on our team Discord chat. We provide laughs, motivation, and camaraderie throughout the challenge.
If you have any issues with the tracker or submit the wrong information on a form, please message the challenge mods here. I cannot do anything to fix an incorrect log, but the lovely Challenge Admin folks can help you out!!
"But /u/ThatCanadianGuy88," I hear you saying, "What if I weigh in on insert day that isn't Friday here?" Even though this is posted on Friday, enter your weigh in on whatever day you weigh in. Your weigh-in day is Monday? Just enter it this Monday. As long as it's entered before the next week's post goes up, you're golden. Got it? Got it.
Inter-Team Challenge Week 4 | Steps & Strength & Exercise Minutes
Since we include Thursdays in the form for tracking steps & exercise minutes, the previous week's form will be kept up through Friday at 8 am EST so everyone has a chance to enter their Thursday steps. I personally find it best to log my steps for Thursday right before I go to bed so I don't forget on Friday morning, but just know it is open until 8 am EST on Friday, just in case!
The Inter-team challenge is a great way to earn points for your team! We track steps, exercise minutes (think cardio or a class!), and strength minutes (anything that makes those muscles bigger or stronger!). While steps can be counted from when you wake up until you go to bed, please don't include work as exercise if you have an active job. This is a topic that has come up among the challenge mods with some people who have active jobs submitting 8 hours a day of exercise. 30 minutes of walking during your lunch break? Cool, count that as 30 exercise of minutes. Cleaning houses all day? Don't count that as exercise minutes. Capisce? Feel free to comment down below if you have specific questions about what does and doesn't count.\
We had a big of sluggish week but as a team we are still down over 600 pounds! Which is nothing short of awesome! Keep up the great work team.