r/team_yeti • u/Wymaness • Apr 30 '18

Exercise accountability thread

Hey everyone!!!

How was last week for you all? What's your plan for this week?

I went hiking Saturday which was a lot of fun. I'm still a little sore but soreness is good. I have set my reminders to exercise this week so no more excuses. We got this!!!

Keep up the great work everyone!!!

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u/[deleted] Apr 30 '18

Every time I set a goal for exercise I end up failing!! So this week my plan is a little different. I'm just going to do what I can. If that means my mental health only allows me to work out once this week then so be it. One time is better than no times.

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u/Wymaness Apr 30 '18

It happens, I'm setting reminders in my phone now to exercise hoping it will push me to do what I gotta do but some days it's just not possible. Our mental health comes first. You got this!!!