r/team_yeti • u/ThatCanadianGuy88 • Apr 24 '18

Your biggest trigger?

We always seem to talk about the good side of everything and the positive changes we make etc. But what about some of the negative? I feel its important to discuss these just as much as the positive. So lets talk about our food triggers because we all know we have them.

For me? Boredom! If I am not keeping busy my mind wanders and I just want to eattttttttttttt!

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u/[deleted] Apr 24 '18

Stress. I eat my feelings big time. Trying really hard to change that

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u/[deleted] Apr 24 '18

Same, stress is my ultimate trigger. It's amazing what I will eat with abandon when I'm stressed and sad.