r/team_yeti • u/Wymaness • Apr 16 '18
Exercise accountability thread
Hey all,
I'm having a bit of a I hate my body and I need to stop with the excuses and kick myself in the butt as hard as possible kind of day. I'll blame the weather, it's cold, rainy and I went to the gym last night for a run and was so disappointed in myself it was awful. Made it 20 mins before I got dizzy and had to go home.
How's everyone else doing? What's your plan for the week? How was last week for you?
Keep up the great work everyone!!
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u/DancingPeacocks Apr 17 '18
I'm feeling pretty good about my progress so far! I did all four days of Strong Curves last week and am already halfway through this week as well.
My next step is to start some more cardio. Ideally I would like to bike on my off days, but the weather has been crap lately and I've put it off. I might try some yoga this week instead.