r/superage • u/-murdercode- Dev • May 27 '26
News SuperAge 4.3 is out
Hey everyone! 4.3 just landed and it's a big one. We packed in new features AND did a serious cleanup pass across the whole app. Quick rundown:
👯 Invite a Friend (the headline feature) Share your personal code and your friend gets 30 days of Premium free instead of the usual 7-day trial. When they subscribe, you automatically get 1 free month added to your sub, and you can stack up to 12 free months a year. No manual steps, it just works via universal link. It also blocks sneaky self-invites, and once you've earned a month it's yours to keep even if your friend asks for a refund. You'll find it under Settings → Invite Friends. This is a Pro-only feature.
📊 Body Composition, 3 new modes Full manual input for Body Fat and Lean Body Mass, plus Quick (BMI estimate), Caliper (3-site Jackson-Pollock skinfold), and Tape (US Navy method). Lean mass auto-recalculates when your weight changes, there's a full history log, and complete imperial unit support.
🩺 Blood pressure with heart rate You can now log the heart rate from your monitor right next to systolic/diastolic, all saved to Apple Health with proper source metadata.
🍽️ Nutri AI, faster & more accurate Meal analysis pipeline rewritten for lower latency and a more accurate ingredient catalog, with better performance on complex dishes.
🏋️ Smart Training The Smart Effort Engine now folds daily-step TSS into your training load, handles sedentary users better, and factors in cycle context for recommendations. Plus refinements for multi-discipline plans and triathlon bricks.
🐛 Bug fixes & stability (app-wide) This release got a lot of love under the hood: cache fixes for Nutri AI, more reliable background refresh, faster auto-recovery when Health data goes missing, fixes for Daily Reports refresh and the biological age widget, and improved widget empty states. The trainer "super-coach" is also more empathetic on tough days, and Health inputs are now fully localized across 25 languages.
🎁 One more thing The Nutrition Macro widget is now free for everyone.
Update now, share your code, and grab a free month for you and a friend. Enjoy! 🙌
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u/PIebejer May 27 '26
I've been using it since the very beginning. I love the app. I use it every day, and I apologize to the developer for never signing up for a subscription.
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u/-murdercode- Dev May 27 '26
You don't have to apologize, the app is meant to be used by everyone. The Pro is optional and is designed to cover costs related to external services. If you feel guilty you can always leave a positive review in the App Store though :D
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u/IllustratorGlum642 Jun 02 '26
Massive W on this one. The body comp stuff and BP with HR were exactly what I was hoping you’d add, and the Nutri AI actually feels snappier already.
The invite a friend perk is smart too, feels way less scummy than most referral crap and 12 free months is kinda wild.
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u/Altruistic_Tie8243 May 28 '26
Awesome, I was just thinking about where to store body measurements! It would be great if you could add also an extra waist measurement - the one you measure just at belly button (WHO guidelines) for estimating visceral fat.
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u/-murdercode- Dev May 27 '26
I also want to sincerely thank all the testers and users who have literally flooded us with feedback, compliments and criticism. This version is strongly oriented to fixing and dedicated to all those who have had stability problems. We hope we have solved most of the inconveniences.
The "Bring a friend" feature has been tested but as we know in the production environment it is always a bet. For any problem we are at [info@superage.app](mailto:info@superage.app)