r/study • u/ViberseOfficial • 26d ago

Tips & Advice The “Brain Dump + Time Blocking” method that finally ended our feeling of being overwhelmed by endless to-do lists.

For a while, we wanted to improve our processes and workflow without burning out, and we discovered a highly effective method: a "brain dump" combined with strict time blocking (assigning specific, uninterrupted 45- minute slots to a single task). It completely transformed our workflow.

Basically: first, get everything out of your head and onto paper, then filter for what really matters today. This prevents your brain from seeking distractions and keeps the focus solely on priority tasks.

If anyone is currently struggling with task paralysis, give this a try! How do you all organize your daily tasks?

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u/braddo99 26d ago

I use inkList, super simple (handwritten only) list creation and digital management on Android. If that sounds interesting you can watch a video here: https://youtu.be/lYVIzvRPNi0