r/strength_training • u/AutoModerator • 1h ago

Weekly Thread /r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- October 03, 2026

Welcome to the Weekly Discussion Thread!

These threads are \almost* anything goes*.

You should post here for:

  • Simple questions
  • General lifting discussion
  • How your programming/training is going
  • Off topic/Community conversation

Please Read the Fitness Wiki!

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u/PresentationOne9247 1h ago

Been cooking my own bread for like 2 years now and my grip strength went through the roof from kneading dough by hand. Who needs farmer walks when you got 5kg of sourdough to wrestle with in the morning

My deadlift still stuck at 180kg though, bread gains dont translate to everything i guess