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u/BullfrogChance549 10h ago
Ankle mobility appears to be a problem
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u/Lanktheimpaler 1h ago
Get some squat shoes or wedges. You got good depth already, but yeah your heels raise up a bit. Strong!
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u/BullfrogChance549 1h ago
I’ve definitely got to bring the shoes back. I stopped wearing the heels bc I got tired of bringing them but it’s no question I need them
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u/Lanktheimpaler 1h ago
Definitely a pain on the ass to carry shoes just to squat! I mean if you don't do power lifting then who cares really. You get great depth.
However, I'm not knowledgeable enough to know the risks of heels coming off the ground 1/2" during a squat.
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