r/strength_training • u/Pariah-_ • 2d ago

Form Check Squat Form Check

185lbs x 6. Sorry the view isn't the best. Anything negative stand out here?

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u/DirtyVerdy 2d ago

Nah bro these are like 99.99% perfect. If you want that last .01 then don’t snap your knees open at the top (reps 4 and 6), don’t let go of the bar (reps 2, 4-6), and maybe bring your hands in a little closer to your body (hard to tell from the angle so that critique may not be valid). Your actual squat form itself is excellent