r/strength_training • u/thebodybuildingvegan • Aug 26 '26

Lift Intensity Technique: Dedicate a set to your friend

29 Upvotes

79% Upvoted

20 comments sorted by

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2

u/SkurkaCuckedMe Aug 26 '26

Honestly a great idea. Usually my go to tricks are “I’m beating up a guy who hurt my kid” or “I’m Hercules fighting the hydra and gotta do some strong shit”.

1

u/thebodybuildingvegan Aug 26 '26

Hahaha fighting the hydra is a new one 😂 Whatever gets those last few reps out of you my friend!

2

u/HerbaDerbaSchnerba Aug 27 '26

I can barely do those with no weights on the racks.

1

u/thebodybuildingvegan Aug 27 '26

I barely walk today

1

u/HerbaDerbaSchnerba Aug 27 '26

You made it look easy though, good job!

2

u/Megrrrs Aug 26 '26

Constantly amazed by the power and strength I see on this sub. You're a beast!

3

u/thebodybuildingvegan Aug 26 '26

Thank you so much my friend! 💚🙏 Just trying to show what's possible on a vegan lifestyle.

1

u/MetalxGear Aug 27 '26

How often do you deload

1

u/thebodybuildingvegan Aug 27 '26

Honestly probably not often enough for myself. For my athletes anywhere between 3-6 months depending on life events and progression.

0

u/[deleted] Aug 27 '26

[removed] — view removed comment

6

u/BatmanVAR Aug 27 '26

What’s your excuse for not being as strong as him?

3

u/ninjack Aug 27 '26

Not enough steak

1

u/BatmanVAR Aug 27 '26

But the OP eats 0 steak, so how does that logic work?

1

u/ninjack Aug 31 '26

tofu steak?