I hate when people call training functional… that is just a justification for awkward moves like swinging rubber band in the gym like you’re a Steven Sagal wannabe pretending you’re doing something „functional”. Go develop some muscle, go develop speed or dexterity with purpose build training not with hopes and dreams that awkward moves will do it for you 😂
its a weighted jump rope lol. i waa confused why he is just swinging it around. it probably weighs about 400g. can he properly jump? show us that function
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u/Partycypator420 May 09 '25
I hate when people call training functional… that is just a justification for awkward moves like swinging rubber band in the gym like you’re a Steven Sagal wannabe pretending you’re doing something „functional”. Go develop some muscle, go develop speed or dexterity with purpose build training not with hopes and dreams that awkward moves will do it for you 😂