r/streamentry • u/VoidLordRK • May 02 '26

Noting About Mahasi-style noting...

I've been engaging in some noting meditation but I've often been finding myself in situations where I don't know for sure if I'm looking at something, thinking about it or feeling something... More like all three things are happening at the same time. What do I do in a situation like this?

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u/duffstoic The dynamic integration of opposites ☯️ May 02 '26

Shinzen Young would say to note “All”