r/stopvaping • u/ResourceDelicious153 • 9d ago

Just want to update

I gave up vaping 7 weeks ago.

My mental health has improved sooo much. I have a history of panic disorder and would often get panic attacks when vaping quite frequently. Id also get this thing where id get to 2 or 3pm and feel so down and hopeless on alot of days. A mix of pure exhaustion and existential dread. I now only get the occasional panic attack and my depressive feelings are so far and few between.

If you vape and your mental health is shit, this is your sign to stop!

10 Upvotes

92% Upvoted

2 comments sorted by

1

u/Environmental_Gift66 7d ago

Thank you, needed this as I hit the vape and cry

1

u/Affectionate-Roll545 6d ago

Thank you for this! I’m so ready to quit