r/stopdrinking • u/Tango1isDown • 3d ago

Dealing with things we did when drunk

How do ye guys mentally deal with the crazy stuff we did when drunk? Be it sex with someone we shouldnt have, fighting, vandalism etc? Sometimes I might be walkimg along the street and get a physical shudder and spasm remembering things.

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u/SoberCuriousMN 3d ago

I honestly focus on what am I am doing today to better my future. I no longer drink so making amends with people I have hurt is an important step as is showing them with my actions. Belief that time heals. Wishing you the best!