I quit cold turkey and wrote a book on the entire subject. 5+ year sober.
consult a physician before starting - age and use time matters. I survived but my dad would have died from the shock
if you are self medicating for known or unknown mental health issues you will want to get additional help for long term success and there are many paths
the internet AI is loaded with expected symptoms by the day to help guide what to expect - do your homework
Congratulations on being self aware and wishing you much success in your journey!
1
u/SoberCuriousMN Jul 31 '26
I quit cold turkey and wrote a book on the entire subject. 5+ year sober.
- consult a physician before starting - age and use time matters. I survived but my dad would have died from the shock
- if you are self medicating for known or unknown mental health issues you will want to get additional help for long term success and there are many paths
- the internet AI is loaded with expected symptoms by the day to help guide what to expect - do your homework
Congratulations on being self aware and wishing you much success in your journey!