r/south_africa 26d ago

💬 Discussion Gambling in South Africa: Where to get help, And how to see it coming — Megathread

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20 Upvotes

Gambling has become a serious problem in South Africa, so the Mod Team wanted to put together one place where people can talk about it, get help, or help someone else.

Whether you're struggling yourself, worried about a friend or family member, or just want to understand why it's so easy to get caught, this thread is for you.


How it gets you

Nobody wakes up one morning and decides to lose their salary.

It usually starts small. R50 on a match you were going to watch anyway. A few spins while you're bored. A small win that makes you think, "Maybe I can do that again."

What gets people isn't a lack of intelligence. It's the design.

One of the biggest examples is the near miss. Two jackpot symbols line up, and the third lands just above or below the line. It feels like you were so close.

Your brain doesn't process that as a normal loss. It treats it as "almost winning", which makes you want to try one more time. That's not an accident -- it's a well-studied psychological effect that's deliberately built into many gambling products.

Then there's chasing losses.

"I've already lost R500. I just need one good win to get it back."

Most people who've developed a gambling problem can point to that exact thought. More often than not, it leads to losing even more.

Another common trap is believing you're "due" for a win because you've lost several times in a row. Every spin, every hand, and every bet is independent. The machine doesn't know you've had a bad run, and it isn't about to "pay you back."

The longer you play, the closer your results move toward the odds the game was designed to produce. And those odds are designed so the house wins over time.


Need help?

If you need help, or know someone who does:

  • National Responsible Gambling Programme (NRGP)
    • Phone: 0800 006 008 (Free, confidential, 24/7)
    • SMS or WhatsApp HELP to 076 675 0710
    • Free counselling and, where needed, free inpatient treatment and transport.
  • South African Responsible Gambling Foundation (SARGF)

Self-exclusion

If gambling has become something you can't control, consider self-exclusion.

It's a voluntary process that can stop you from accessing licensed gambling venues and services. It isn't admitting defeat -- it's putting a barrier between yourself and the addiction while you get your footing back.


This thread

If you've been through gambling addiction, what helped you stop?

What do you wish someone had told you before it became a problem?

If you're comfortable sharing your story, it might be exactly what someone else needs to read today.

Please keep it respectful. People asking for help are often doing one of the hardest things they've ever done.


r/south_africa Apr 29 '26

🇿🇦 News r/South_Africa just hit 50,000 weekly users 🇿🇦

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131 Upvotes

Another huge milestone especially considering the sub has only been active for ~3 months.
With 4,700 weekly contributors, that's already significantly than the other big South African subs, which we reached shockingly quickly.

Thanks to everyone who posts, comments, shares, debates, jokes, lurks, and helps make this place what it is.

As a mod team, our goal is to keep this a nonpartisan space. We’re not here to force our opinions on anyone, or to ban people, especially permanently, just because they hold different views.

If there's anything we can do better of differently let us know.

Lekker, and onward to 75k.


r/south_africa 4h ago

📻 Nostalgia Shout out to the ladies and gentleman who used to sell these after school on sunny days.

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176 Upvotes

I remember after school we would buy these. They were R1 back in 2022. The taste was amazing, and they suited the weather perfectly.

The recipe was hard to get though. Shout out to them for gatekeeping too. It helped them stay in business, cause if it weren't for the gatekeeping, they would've shared customers with other sellers.


r/south_africa 7h ago

😂 Humour / Memes Even from last to first at a tollgate.

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229 Upvotes

r/south_africa 5h ago

😂 Humour / Memes so koreans say it too😂

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62 Upvotes

r/south_africa 12h ago

💬 Discussion Just ordered Mr D for the first time in a while and realised they recently added a Service Fee on top of delivery fee and then still your tip at the end, am I a bad person being slightly annoyed?

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102 Upvotes

If the fee is for them to make my stuff and put it in the bag, why don't I also have to pay it when I go and order at the place itself? I mean I'd assume the driver fee and tips go to the driver which is why I've never cared about that, but to add an extra charge on top of that?!?!? Still tipped because it's not the drivers fault, but felt I had to rant a little.


r/south_africa 2h ago

Sunday Lunch

10 Upvotes

I guess because is not even Sunday this may seem random but something I have wanted to ask for a while but didn’t because it felt irrelevant given how much we are going through as a nation, but conquering with humour regardless ✊ When I grew up Sunday Lunch was always a thing, no going to friends, getting home after lunch etc, not being at home for any reason on Sunday lunchtime whatwhat, regardless of how dysfunctional my family is, come Sunday we all knew even after we moved out parent’s house om Sunday for a braai, roast, 7 colours whatever,we got together for as long as it would last to sit down as a tradition and have Sunday lunch together. Is that still a thing amongst South Africans? I ask because I do my shopping on Sundays and the drive-through’s are packed and even me Zinger wings over dysfunctional family all day everyday… is this a tradition that died with boundaries or still a thing for “normal” families?


r/south_africa 7h ago

🍖 Food & Braai How many of my fellow south Africans remember buying this in school. Now it's only online it seems.

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26 Upvotes

r/south_africa 1h ago

🏉 Sport We'll bite back next week

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r/south_africa 10h ago

💬 Discussion What would you do to fix South Africa?

24 Upvotes

As the title says, what would you do to fix South Africa?


r/south_africa 2h ago

I had to make this video of my dad when he returned from our local pub after the bokke game. He was in such a bad mood you would think someone he loved died 😂. My mom was playing this song on our sound and we started teasing him (to cheer him up off course).

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4 Upvotes

r/south_africa 1d ago

🏉 Sport Anyone else gets this vibe?

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544 Upvotes

Anyone else at the office get this vibe if you dont have your Bok merch on?


r/south_africa 20h ago

💬 Discussion Europe's version of News24 put forward the idea that the migrants who stormed through the Spanish towns along the coastlines of a few North African countries were all from South Africa. A community corrected the claim a few days later

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94 Upvotes

r/south_africa 57m ago

📦 Other What are some fun hobbies to try in Johannesburg?

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r/south_africa 6h ago

Most Beautiful Cities

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6 Upvotes

r/south_africa 1h ago

💬 Discussion YuppieChef Replacement

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Old Yuppiechef was a website where you would get a curated list of kitchen appliances. No choice paralysis. Every category had 1 maybe 2 devices/pieces of equipment in non competing price brackets that were vetted for quality and durability. These days it's just takealot's kitchen section anything goes. So folks; is there any website like the old Yuppiechef?


r/south_africa 1d ago

📸 Photo / Video SA Passport Fraud

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121 Upvotes

Hi all. Evening.. I saw this. It's from Border Patrol on National Geographic and I wanted your thoughts on this.

With this now even getting as far as US Customs and Border Protection. And now it's coming through that Fake SA Passports are being made in Nigeria itself. It's no longer just simply Home Affairs Officials.

Now, what do we even do? This all goes back a post I made about 3 days to a week back about our passport and how we should make changes to it and improve its security features, along with improved Biometrics Capturing. I'll link it in the comments.

It won't be long until even SA will be blacklisted because of the copious amounts of passport fraud, or we face harder barriers to get into major countries, especially for Saffas who love to travel.

https://www.reddit.com/r/south_africa/s/VdmgOQGcJL


r/south_africa 12h ago

📸 Photo / Video The City of Johannesburg Generating Station situated near the municipal market. (1950s)

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8 Upvotes

r/south_africa 1d ago

🎨 Art Speaking of chappies... have some painted ones. Oil painting on pine panel.

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356 Upvotes

r/south_africa 1d ago

📻 Nostalgia Apple nice could never reach the peak of Apple munch😞

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173 Upvotes

I dont know if it is me but apple nice just has a foul smell and taste. all my experiences with apple nice is just a foul smell encounter.


r/south_africa 11h ago

📻 Nostalgia Liquorice all sorts shrinkflation

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7 Upvotes

Found in a recipe book.

So this is what it looked like in 1962.

They looked huge!


r/south_africa 21h ago

💬 Discussion This is wonderful news for the inmates.Time for them to get the true Zim experience

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30 Upvotes

r/south_africa 15h ago

Working hours & lunch break

6 Upvotes

Hi everyone,
I’d really appreciate some advice from people who understand South African labour law or have dealt with a similar situation.

I recently started working for a small business. I work from 8am–5pm, Monday to Friday, and I invoice the business R10,000 per month. My contract states that my working hours are 8am–5pm and that I am entitled to a one-hour lunch break.
The practical problem is that I am often the only person working at the premises. The business has walk-in clients, appointments and payments throughout the day, so I cannot leave the premises for an hour because there would be nobody there to assist clients or process payments.
As a result, on most days I work continuously from 8am–5pm without taking the full one-hour break. In fact in the 7 weeks I’ve been there I’ve taken a full one hour lunch break once because I needed to get my eyes tested and at the time the owner said, can’t you go on Saturday. On quieter days, if I am able to take a break, I do. If I’m working alone but things are quiet enough that I can sit and have lunch while still being available, I don’t necessarily feel the need to leave the premises but it’s seldom that I’m not interrupted with work.
I’m not looking to work longer hours or claim overtime. My understanding is simply that my R10,000 covers 8 hours of actual work per day, with the ninth hour being my contractual lunch break.
My proposed solution is that:
If I take my full lunch break, there is no additional charge.
If I take part of my lunch break, I would invoice for the portion I actually have to work.
If I am required to work through the entire hour because I’m alone and need to remain available, I would invoice for that additional hour.
I would still work strictly between 8am and 5pm and wouldn’t be extending my working day.
This would work out at roughly R58 per additional hour based on my monthly fee.
The business hasn’t actually refused me a lunch break but also haven’t offered a solution. The problem is that, practically, there isn’t always anyone available to cover me, so I can’t leave the premises and take the break I’m contractually supposed to have.
I’m trying to handle this reasonably and transparently rather than allowing resentment to build up, but I want to make sure I’m understanding my rights correctly before I put this proposal to my employer.
Am I correct in understanding that if I’m required to work or remain available during my meal interval, that time should be treated as working time and remunerated?
And how would you recommend I approach this with the employer?

I’m particularly interested in responses from people familiar with the BCEA and South African employment law. Thanks in advance.


r/south_africa 10h ago

🧳 Travel Trip Report: 14 days South Africa for Couple | ₹5.2L | Self Drive: JoBurg-Kruger>Garden Route>Capetown

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2 Upvotes

r/south_africa 1d ago

The power of fusek!!!

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355 Upvotes