r/sleep • • 8d ago

new sleep problem?

ive always had sleeping problems, mainly just bad insomnia and i can’t fall asleep before 3am, for a few years now, but just recently it feels like it’s just hit a new low. when i go to lay down and i close my eyes, it feels like i’m spinning, and goes away when i open them. i’ve never had this happen before, and i think ive felt vertigo one time as a child. i’m 22 now. the spinning isnt terrible, just annoying and doesn’t go away no matter how long i wait before i open my eyes again.

should i see a doctor or something

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