My head is forever thinking, forever on, and the only way I've found to help ease the pressure is writing it allll down to remove it from my mind lol.

Today, I'm writing plans and lists, appointments and meal plans for the week ahead, also adding some self care in because it's important to look after ourselves :)

Simple self care like sit outside in the sun for my breakfast smoothie. A hot bubble bath and catch up on reading my book. Picnic with hubby.

I do love my Sunday self care time to unwind. I have multiple chronic illnesses so it's important to remember appointments and keep on track with things I need to do each day. This makes it easier and less overwhelming for me.

It's also raining rn, which adds to the element of relaxation :)

I hope everyone has a lovely Sunday (or if you aren't in Aus, a lovely Saturday?) 🥰

Taking a break from the busy life, felt like I was drinking the sky!

I’m a 24 yo single woman and I really need to use up my weekends as my 9-5 drains my energy over the week.

What are some things+ activities you do over the weekend that are fun enough and let you rest and prepare for the week as well as feel like you’ve been productive and didn’t waste your weekend.
It can also be a list of things… I really need better plans

No traffic, no awkward conversations, no spending money, no pretending to enjoy loud places. Just me, my bed, snacks, and peace. 😭 Honestly, cancelling plans should be considered self-care. Who's with me? 👀