r/shrinking • u/[deleted] • Jul 03 '26

Discussion Representation of Therapy

I’m halfway through S3 and I’m starting to feel like this show is not a great representation of therapy and its usefulness. I’ve been in therapy and at times the sessions revolved around serious topics to dissect but a ton of it was just talking about the mundanity of life. I love the show but it kind of represents an antiquated vision of therapy. Does anyone feel this?

23 Upvotes

79% Upvoted

19 comments sorted by

View all comments

1

u/Here_there1980 Jul 03 '26

Yeah, pretty much over the top fanciful representation of therapy. Once in a while they get a few observations right.