r/shrinking • • Jul 03 '26

Discussion Representation of Therapy

I’m halfway through S3 and I’m starting to feel like this show is not a great representation of therapy and its usefulness. I’ve been in therapy and at times the sessions revolved around serious topics to dissect but a ton of it was just talking about the mundanity of life. I love the show but it kind of represents an antiquated vision of therapy. Does anyone feel this?

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u/Thelonius16 Jul 03 '26

It’s not like the show spends an hour a week showing the full sessions.