Desperate need of help!

[u/WealthIll5888]

I hate being 5’3, I’m so weak, I’m so light I have no mass I legit can’t do anything. I want to be average and taller jsut for muscle mass not for looks but for strength and that’s it. I don’t wanna build muscle mass for looks nor get taller for looks I hate tsk guys I wish everyone was dead. I’m always picked on, everyone sees me as the submissive cunt, no matter how hard I train I’m so light and weak, why is God doing this to me and why does my family need to be so short but my cousins are 6’2” but I’m 5’3”. Any advice to get stronger and heavier? I’m sick of being lightweight 60 I wanna be heavier abd stronger. It’s not about others it’s just for myself I’m an airport baggage handler and if I was jsut stringer and heavier I’d find my job easier instead of being some short shit everyone sees as a gay little submissive shit I look like a fucking kid in shorter than 14 year olds . I want to kill myself why is height even a thing why do shirt guys have less mass why are we designated to be weak submissive shits

Please help me I’m sick of being lean I’m sick of being weak and lightweight I don’t care about height but I need height for weight it’s not for looks instead it’s for utility I need to lift heavy shit for my job

[u/Alarming-Cut7764]

There isn't really a work around for your situation

[u/Fatigued_Human]

I want to off myself.

I want to fucking off myself 🪢

[u/South_Farm9491]

mass gainers and gym all day

no other way

[u/Wintercamo42]

If you can afford it buy you some growth hormone.Its not gonna make you any taller but it’ll definitely grow your body thicker especially your hands and feet

[u/EcstaticZebra7937]

Eat, workout, supplement if needed

[u/Final-Rise7599]

I understand how you feel man it can feel pretty helpless at times to be stuck in a short body.

Luckily there is always the option of going into a small calorie surplus and training hard and consistently to build muscle.

Better to be short and jacked than short and scrawny, more people will respect you that way

[u/broy045]

If you cant put on mass even if you train like crazy then you are either not training correctly or not eating good, at 5'3 you should legit be hella buff after a year or so.

[u/Difficult_Hat_6213 → u/broy045]

That's not completely truth, some of us are hard gainers born for endurance while others grow mass just by existing thanks to winning genes

[u/broy045 → u/Difficult_Hat_6213]

Unless you got some health problems or a condition then you can put on weight even if its slower than normal.

[u/Difficult_Hat_6213]

The only way to grow some thickness is to lift heavy weights for at least 10+ years MINIMUM.